 | Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion ForumJoin our friendly community today to learn more about Crossfit, Raw strength and conditioning or Vibram five fingers. Feel free to post up a training log. |
It is currently Sun May 20, 2012 11:59 pm
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Workout of the Day (WOD)
Workouts of the Day are posted here along with scores/times for discussion and friendly competition - 953 Topics
- 3686 Posts
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Last post by Rob
Fri May 18, 2012 6:20 pm
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Workout of the Day (WOD)
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Crossfit/General/social events discussion
Crossfit Norwest social events, general crossfit events (crossfit games etc) and of course general discussion on anything related to crossfit. - 190 Topics
- 1453 Posts
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Last post by Matt_Wicks
Mon May 14, 2012 12:35 pm
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Crossfit/General/social events discussion
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Training Logs
Individual training logs posted here in order to aid the monitoring of progress. Please create only one topic per Crossfit trainee as it makes it easier to monitor your progress! - 68 Topics
- 4526 Posts
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Last post by forwoodm
Sun May 20, 2012 7:46 pm
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Training Logs
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Barefoot Evolution
Ask your questions and get advice from other Vibram Five Fingers owners, or about purchasing from BarefootEvolution.com here - 4 Topics
- 5 Posts
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Last post by adrian
Sun Apr 25, 2010 5:39 pm
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Barefoot Evolution
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Archived Workouts
Workouts prior to June 09 are recorded here from the old website.
Use the search facility to find your scores. - 2 Topics
- 2 Posts
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Last post by Dan
Fri Sep 25, 2009 11:36 am
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Archived Workouts
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