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Crossfit/General/social events discussion
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- Simon's Muscle Up
by Rob » Mon Dec 14, 2009 1:10 pm - 4 Replies
- 805 Views
- Last post by adrian
Wed Dec 16, 2009 8:42 pm
- Simon's Muscle Up
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- CROSSFIT LIBRARY
by Lawrence.McDonell » Fri Oct 16, 2009 3:12 pm - 5 Replies
- 1079 Views
- Last post by adrian
Tue Dec 15, 2009 9:19 pm
- CROSSFIT LIBRARY
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- One Lift a Day
by Lawrence.McDonell » Sun Dec 13, 2009 8:19 pm - 2 Replies
- 819 Views
- Last post by Tom
Mon Dec 14, 2009 8:27 pm
- One Lift a Day
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- 100 Day challenge CFNW style
1, 2, 3
by Dan » Mon Nov 16, 2009 12:50 pm
- 27 Replies
- 1165 Views
- Last post by Lawrence.McDonell
Mon Dec 07, 2009 2:40 pm
- 100 Day challenge CFNW style
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- Welbourne Cindy
by adrian » Mon Dec 07, 2009 7:18 am - 4 Replies
- 823 Views
- Last post by Lawrence.McDonell
Mon Dec 07, 2009 2:34 pm
- Welbourne Cindy
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- Evolution of CrossFit Norwest and alternate training
by Rob » Thu Nov 26, 2009 2:32 pm - 1 Replies
- 915 Views
- Last post by Shaneyboy74
Thu Dec 03, 2009 1:03 pm
- Evolution of CrossFit Norwest and alternate training
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- CHRISTMAS/NEW YEARS timetable
by Rob » Mon Nov 30, 2009 1:06 pm - 0 Replies
- 978 Views
- Last post by Rob
Mon Nov 30, 2009 1:06 pm
- CHRISTMAS/NEW YEARS timetable
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- Crossfit Journal
by adrian » Wed Nov 25, 2009 9:35 pm - 1 Replies
- 832 Views
- Last post by Lawrence.McDonell
Thu Nov 26, 2009 9:40 am
- Crossfit Journal
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- Endurance Programming
by Rob » Wed Nov 25, 2009 10:42 am - 3 Replies
- 860 Views
- Last post by adrian
Wed Nov 25, 2009 9:13 pm
- Endurance Programming
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- Coast to Kosciusko runners/crew
by Rob » Mon Oct 12, 2009 12:50 pm - 9 Replies
- 1043 Views
- Last post by adrian
Fri Nov 20, 2009 6:05 am
- Coast to Kosciusko runners/crew
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- Change to gym times
by Rob » Mon Sep 21, 2009 10:15 pm - 4 Replies
- 989 Views
- Last post by Dan
Mon Nov 16, 2009 8:36 am
- Change to gym times
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- cfaustralia.com
by Dan » Fri Nov 13, 2009 1:30 pm - 2 Replies
- 864 Views
- Last post by Dan
Sat Nov 14, 2009 7:33 pm
- cfaustralia.com
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- CONGRATULATIONS LAWRENCE!
by Rob » Tue Nov 10, 2009 10:04 pm
- 7 Replies
- 905 Views
- Last post by Lawrence.McDonell
Thu Nov 12, 2009 10:12 pm
- CONGRATULATIONS LAWRENCE!
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- Powerlifting Competition!
by Tom » Mon Jun 29, 2009 11:20 pm - 9 Replies
- 1308 Views
- Last post by Tom
Thu Nov 12, 2009 5:23 am
- Powerlifting Competition!
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- Affliate games/gatherings
1, 2by Rob » Thu Jul 30, 2009 11:12 am - 12 Replies
- 3012 Views
- Last post by Rob
Wed Nov 11, 2009 6:36 pm
- Affliate games/gatherings
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- TOUCH FOOTY WEEKEND
by Rob » Fri Oct 30, 2009 9:03 am - 5 Replies
- 948 Views
- Last post by sticks
Fri Nov 06, 2009 4:49 pm
- TOUCH FOOTY WEEKEND
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- slogan ideas
1, 2 by Rob » Fri Jun 19, 2009 2:53 pm
- 17 Replies
- 1947 Views
- Last post by SimonVC
Thu Nov 05, 2009 12:53 pm
- slogan ideas
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- MELBOURNE CUP DAY
by Rob » Mon Nov 02, 2009 9:25 am - 0 Replies
- 962 Views
- Last post by Rob
Mon Nov 02, 2009 9:25 am
- MELBOURNE CUP DAY
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- GREAT NORTH WALK- changed to 14th NOVEMBER
by Rob » Mon Nov 02, 2009 9:23 am - 0 Replies
- 952 Views
- Last post by Rob
Mon Nov 02, 2009 9:23 am
- GREAT NORTH WALK- changed to 14th NOVEMBER
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- WEEKEND 7th NOV 2009
by Rob » Thu Oct 15, 2009 12:34 pm - 6 Replies
- 961 Views
- Last post by adrian
Fri Oct 30, 2009 6:43 pm
- WEEKEND 7th NOV 2009
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