19 Sept 2011

Workouts of the Day are posted here along with scores/times for discussion and friendly competition

19 Sept 2011

Postby Rob » Mon Sep 19, 2011 8:50 am

0600

Nooks 170.....33

Guy 100....43

Peter 125.....71

Lauren 75.....32

Tara 75.....55

Sarah 100....66

Lee 140.....57

Peter C 100....45
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Re: 19 Sept 2011

Postby Rob » Mon Sep 19, 2011 11:27 am

Jamie 180....64

Wicksy 180....35

Libby 115....55

Dana 10....20 (pull ups not deads)

FP 55.....100 (press)
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Re: 19 Sept 2011

Postby oakey » Mon Sep 19, 2011 12:52 pm

1. David - 5pm
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Re: 19 Sept 2011

Postby craigs82 » Mon Sep 19, 2011 2:00 pm

Who would win in a fight out of a Cobra and a Dragon? You will find out at 5pm class. Lock us in Robert....
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Re: 19 Sept 2011

Postby Dan A » Mon Sep 19, 2011 2:53 pm

4. Sam
5. Dan
5pm please...
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Re: 19 Sept 2011

Postby bowes » Mon Sep 19, 2011 3:30 pm

Bowes 5pm
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Re: 19 Sept 2011

Postby Alex » Mon Sep 19, 2011 4:10 pm

7. Axel aka Andy aka Alex
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Re: 19 Sept 2011

Postby RobK » Mon Sep 19, 2011 5:24 pm

#8 Rob K (public transport permitting)
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Re: 19 Sept 2011

Postby Rob » Mon Sep 19, 2011 7:09 pm

Dan 57.....150

James 125......75

Sam 60.....90

Dax 200....65

Rob 110.....38

Axel 50....120

Bowes 150....58

Brad 68.....150

Dave O 120.....75

Stepo 67

Skeels 90
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Re: 19 Sept 2011

Postby Rob » Mon Sep 19, 2011 8:21 pm

Kristy 85....27

Maz 100....71

Mike Ws 180....13

Cronan 115....27
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