Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

by **Rob** » Tue Sep 27, 2011 8:53 am

0600

Wicks 6+20

Richo 8+12

Joel 8+5

Nooks 10

Guy 7

Sarah 8+19

Humaira ???

Tara 5+22

Sharon 4+4

Pete C 5

by **Rob** » Tue Sep 27, 2011 11:19 am

Brendan 7+18

Jamie 11+1

Joel 8+18

FP 6+10

Cat 7

by **Millarr** » Tue Sep 27, 2011 12:24 pm

Rich - 12 + 5

by **oakey** » Tue Sep 27, 2011 2:09 pm

1. David - 5pm

by **nic yates** » Tue Sep 27, 2011 3:04 pm

2 - Nic

by **DrewH** » Tue Sep 27, 2011 5:22 pm

3 Drew h

by **Jason.T** » Tue Sep 27, 2011 5:28 pm

Camel

by **Browny** » Tue Sep 27, 2011 5:33 pm

5. Browny for 5pm

by **Millarr** » Tue Sep 27, 2011 7:00 pm

Browny - 7 + 4
Drew J - 7 (injured)
Drew H - 8 + 5
Brad - 10
Morney - 9 + 6
Dave - 8 + 5
Jase T - 8 + 13
Cam - 7 + 10
Nicole - 8

by **Millarr** » Tue Sep 27, 2011 8:32 pm

Bowes - 10 + 10
Steppo - 10 + 11
Dan - 9
Rob - 6
Alex - 8 + 11
Chris A - 10
Hayley - 8 + 5
Mandy - 7
Sam - 7 + 8
Mazz - 8

27 Sept 2011- Jack