30 Sept 2011

Workouts of the Day are posted here along with scores/times for discussion and friendly competition

30 Sept 2011

Postby Rob » Fri Sep 30, 2011 9:17 am

forgot to write up times. will do in about 30mins
Give 100% or don't bother trying
User avatar
Rob
Site Admin
 
Posts: 3209
Joined: Thu Jun 11, 2009 3:52 pm

Re: 30 Sept 2011

Postby Dan A » Fri Sep 30, 2011 9:54 am

1. Sam
2. Dan
5pm please ...
Dan A
 
Posts: 41
Joined: Mon Jun 06, 2011 8:25 pm

Re: 30 Sept 2011

Postby Cat » Fri Sep 30, 2011 3:33 pm

3. Cat
Cat
 
Posts: 41
Joined: Fri Aug 12, 2011 12:26 am

Re: 30 Sept 2011

Postby Alex » Fri Sep 30, 2011 4:08 pm

4. Axel
Alex
 
Posts: 28
Joined: Mon Feb 07, 2011 11:30 am

Re: 30 Sept 2011

Postby RobK » Fri Sep 30, 2011 5:33 pm

#5 Rob K
User avatar
RobK
 
Posts: 23
Joined: Tue Aug 23, 2011 10:46 pm

Re: 30 Sept 2011

Postby Rob » Fri Sep 30, 2011 5:55 pm

Sharon 21.30

Richo 23.52

Nooks 26.05

Lauren 26.08

Tara 26.50

Sarah 27.16

Guy 30.25

Pete 35.22

Jay 24.00

Jamie 17.20

Tegan 24.00

Dieter 21.14

Brad 24.00

Brett 26.40

Mws 18.00

FP 25.30

Libby 25.25
Give 100% or don't bother trying
User avatar
Rob
Site Admin
 
Posts: 3209
Joined: Thu Jun 11, 2009 3:52 pm

Re: 30 Sept 2011

Postby Millarr » Fri Sep 30, 2011 6:59 pm

Dan - 22.30
Steppo - 17.30
Cronan - 17.30
Chris F - 29.10
Bowes - 24.16
Haley - 21.30
Alex - 25.39
Rob - 28.40
Cat - 26.33
Lee - 30.04
Joel - 22.44
Millarr
 
Posts: 434
Joined: Thu Sep 15, 2011 10:05 am


Return to Workout of the Day (WOD)

Who is online

Users browsing this forum: No registered users and 0 guests

cron