Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

Join our friendly community today to learn more about Crossfit, Raw strength and conditioning or Vibram five fingers. Feel free to post up a training log.

Skip to content

Christie's Food Diary

Here you can create a diet log, post your daily food diary and be accountable! Receive tips and tricks as well as encouragement from others and make a change for good.
Post a reply

Re: Christie's Food Diary

Postby Christiep » Thu Oct 20, 2011 10:47 am

Thursday 20th October 2011

SUPPLEMENTS
Liquid Fish Oil
Magnesium * at night

BREAKFAST
1 x Omelete Muffin
Banana
Green Tea

LUNCH
3 x Omelete Muffin
1tps Cashews
1/2 Punnet Strawberries

DINNER
Grilled Chicken & Salad
(Spinach LEaves, tomato, cucumber, 1/4 avocado)
Christiep
 
Posts: 368
Joined: Tue Jan 19, 2010 9:31 am
Top

Re: Christie's Food Diary

Postby Christiep » Tue Oct 25, 2011 8:35 am

Friday 21st October 2011

SUPPLEMENTS
Liquid Fish Oil
Magnesium * at night

BREAKFAST
Left Over Chicken
Green Tea

LUNCH
95g Tuna with olive oil
Small Handful Blueberries
Green Tea

DINNER
1/4 BBQ Chicken & Salad
Lettuce, tomato, cucumber, 1/4 avocado
Christiep
 
Posts: 368
Joined: Tue Jan 19, 2010 9:31 am
Top

Re: Christie's Food Diary

Postby Christiep » Tue Oct 25, 2011 8:37 am

Saturday 22nd October 2011

SUPPLEMENTS
Liquid Fish Oil
Magnesium * at night

BREAKFAST
Coconut Flour Banana Pancakes topped with strawberries
and 1 teaspoon 100% maple syrup (Was so nice!)

LUNCH
Not Hungry

DINNER
Tuna Salad
(Spinach Leaves, tomato, cucumber, 1/4 avocado)
Small Square Gluten Free Slice
Green Tea
Christiep
 
Posts: 368
Joined: Tue Jan 19, 2010 9:31 am
Top
Previous
Post a reply

Return to Diet Logs

Who is online

Users browsing this forum: No registered users and 0 guests

Powered by phpBB® Forum Software © phpBB Group
Lucid Lime style by Eric Séguin

http://www.crossfitnorwest.com
cron