Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

by **Rob** » Wed Oct 12, 2011 4:51 am

Scores

by **Cat** » Wed Oct 12, 2011 7:39 am

Cat no. 1 for 5pm

by **John** » Wed Oct 12, 2011 7:41 am

0600

Tara 12.31

Darren 14.20

Lauren 12.25

Dana 13.39

Peter B 18.19

Guy 18.27

Mark 15.10

Nooks 23.03*

Sarah 17.33

by **Dan A** » Wed Oct 12, 2011 11:46 am

2. Sam
5pm please

by **Browny** » Wed Oct 12, 2011 2:57 pm

3. Browny for 5pm

by **PeteB** » Wed Oct 12, 2011 4:46 pm

I can't wait until I start getting some of those * things beside my name.... 8-)

I know, it will mean I'm a Ninja too...

by **Millarr** » Wed Oct 12, 2011 8:05 pm

Cat - 24:57
Sam - 16:30
Browny - 30:00
Dave - 19:26
John D - 17:43
Lee - 21:35
Jamie - 9:18
Libby - 21:55
Mike WS - 12:52

by **Millarr** » Wed Oct 12, 2011 8:09 pm

Al - 10:06
Nic - 13:13
Skeels - 11:44
Mandy - 13:15
Jeremy - 17:43
Sam - 8:38
Haley - 11:46
Mazz - 17:07

12 Oct 2011