Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

[Rob]

Hopefully we can get a few people wanting to compete in the wounded warrior games. Make sure you register from the link found under the events page. It will be 2-3 workouts on Saturday October 3! MAKE SURE YOU REGISTER

[Lawrence.McDonell]

Ahh i so badly wanted to go in the wounded warrior games since i always miss the sunday shindigs with footy... but i have been asked to referee in the NSW Maori Cup on that day and aside from being a massive crowd with all the haka's and fanfair its cash on the day payment as well so a bit hard to turn down. Good luck to all those going and hopefully i can get in for some wollongong action with the beach afterwards.

[Rob]

Next games is 6th December 2009. We have been a bit slack In our reprentation and support of other affiliates games. We should go out to these games as they are a great bunch of people out there and it is really close so let's remove the digit from our arses and get out there on the 6th. Registration forms and details are found under events on Norwest main page