Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

[Dan]

Whilst not grainfed, you can pretty much get anything here and its cheap.
Whole rumps are about $6 a kilo and they will slice if for free for you.
Pendle Hill Meat Market.
http://www.pendleham.com.au/market/index.html

For cheap fruit and veg, find your local green grocer. Stay away from woolies as best you can.
Whatever is in season will be cheap and better for you as its grown properly.

Failing that, get yourself to flemington markets on Sat morn, or parklea on a sun afternoon when its happy hour, about 4pm. Rockmelons for a dollar....Everything 1 dolla!

[Tom]

You're a champ Dan, was going to ask for this address.

Also, isn't grassfed > grainfed?

[Dan]

just saw the typo, yes grassfed meat is better, and my original post should read that this meat is likely grain fed, not grassfed.