Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

[Tom]

And Tom, re the calories, I punched an average days food intake, where I train and am starving, through fitday.com and came close to 4500 calories here.
I reckon I do close to 4000. Between the meat, coconut, fruit, veg and nuts, its easy to do it clean.
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Stupid Dan and his Stupid Evidence.

[Dan]

stupid thinking geek Dan

[Simmo]

Hey Dan how'd you go with the profwhey protein powder? bout to run out of my regular gear. so was gonna grab some and pair it with the 100% organic cacao powder. Any thoughts on this product after using for a while now?

[Dan]

Thoughts are I like it.
I think its to early to tell if its beneficial, I am hardly applying any scientific methodology to this, however I certainly feel better after workouts, fuller etc, and I believe the claims of its faster absorption etc.

Its the only one I could find that had what it claims to have.

My thoughts are try it, its not any worse than anything else out there thats for sure.