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Matty B Training Log

Individual training logs posted here in order to aid the monitoring of progress. Please create only one topic per Crossfit trainee as it makes it easier to monitor your progress!
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Re: Matty B Training Log

Postby Rob » Mon Mar 29, 2010 4:13 pm

Sounds like a good WOD!
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Re: Matty B Training Log

Postby Dan » Fri Jul 02, 2010 10:52 am

pretty slow, were you even trying?
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Re: Matty B Training Log

Postby adrian » Tue Aug 31, 2010 8:18 pm

How often are you doing HR monitoring during your workouts? I've always been interested to see what it would be like during a Fran for example. Interesting to note the missed rep/recovery thing a few days back.
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