Strength Cindy
as many rounds as possible in 20mins of
5 pull ups
10 pushups
15 squats
every odd round perform 5 deadlift at 100/75
every even round perform 5 push jerk at 60/40
All 3 bands for pullups- weight as rxd. Why is always the WODs that always look easy are the ones that always kill you haha!! Just tried to pace myself through out this one, and just give my all and leave nothing in the tank and believe me, there was nothing left!
9 rounds + 5 pullups

