Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

[Rob]

So this is carrying on from the endless stream of running events. It seems Daz did find the cool runnings site and decided to write the details of every run this side of the Blue Mountains. Thanx Daz. I have now put a child proof lock on his computer to stop him accessing this site. Anyway on the weekend Prestons had their event. 175 athletes, 9 teams from Penrith even Blacktown had some entered and they have open for 2 days!!!!Next games is the 17th of October in the Gong. 2 weeks after that there is a 2 day event in Newcaslte. I'm going to go in onlky one event in Wollongong I think and I'll do the whole of Newcastle.

Through away those running shoes, timing chips and gay running shorts for just one weekend and come and support CrossFit!

[GillianS25]

I'm with you Rob, I'm not the biggest running fan at all - so definately bring on the CF events,- did you register for Wollongong- couldn't find a registration link- only a comments page, but definately gonna register for Newcastle on the weekend- bring it on!!

[Dazza jackson]

your child lock didnt work ranga!!! haha yeah i just cut and pasted the info from that site, im keen to do the gong ill just have to scale anything thats overhead but im keen as to rip in! i might wear some gay running shorts and show off my MASSIVE legs!

[DanW]

Not too sure about Wollongong, but definitely keen for Newcastle. Will have to knuckle down

[GillianS25]

All registered for Newcastle! And when Wollongong opens there rego definately be registering for that one too!

[Mattyb]

hey all yeh i regoed for Newcastle so well see what group i will be in soon i guess!

[DanW]

Registered for Newcastle. Looking forwRd to it, and looking forwRd to training for it.

[Maddy]

I'm thinking about entering Wollongong as my very first Crossfit games event, would i enter as beginner as its my first time? Maddy

[Sion Cousins]

Hey Maddy,

I have entered and it's my first one also! I been at crossfit for 8days and I believe in both wods that we have done together you beat me in BOTH haha I entered in intermediate because It scared me a little more which inspires me to train harder and be stricter on my food (and Rob made me) so I think you should go intermediate because you seemed to handle the wods fine when I seen you train!!!

Looking forward to it = )

Sion

[GillianS25]

Haha, I like the part where you put in brackets and Rob made me!!