Nick 60....7.18
varun 54....4.40
Christie 40....7.42
john S bench 100....3.10
kat 45....5.16
sam 50....8.16
mike WS 80....5.39
Julie front squat 50....8.24
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19 Aug 2010
3 posts
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Re: 19 Aug 2010
by Rob » Thu Aug 19, 2010 8:27 pm
Matt 75....4.46
pita 84.6....3.45
Corinne 55....7.22
richo 60....5.15
Jase 60....6.46
Pauline 25....3.50
Brendan 60...8.09
Neil back squat 115 .....4.58
Andy as above 110...8.21
Skeels as above 127.5....6.50
gill DNF....674
pita 84.6....3.45
Corinne 55....7.22
richo 60....5.15
Jase 60....6.46
Pauline 25....3.50
Brendan 60...8.09
Neil back squat 115 .....4.58
Andy as above 110...8.21
Skeels as above 127.5....6.50
gill DNF....674
Give 100% or don't bother trying
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Rob - Site Admin
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Re: 19 Aug 2010
by Dancon » Thu Aug 19, 2010 10:12 pm
Power Snatch into OHS: 65, 100 reps @ 20: 5.10
50x32kg KB Swings Finisher 3.10
50x32kg KB Swings Finisher 3.10
- Dancon
- Posts: 44
- Joined: Tue Apr 06, 2010 4:31 pm
3 posts
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