Christie 8.46....10.01
Nick 9.40....8.25
Dana 11.10....10.01
Peter 6.45.....13.00
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23 Aug 2010
4 posts
• Page 1 of 1
Re: 23 Aug 2010
by Dancon » Mon Aug 23, 2010 5:36 pm
A) 3 rounds 15x20kg thrusters and 30xGHD Situps: 4.57
B) 4.15
B) 4.15
- Dancon
- Posts: 44
- Joined: Tue Apr 06, 2010 4:31 pm
Re: 23 Aug 2010
by Rob » Mon Aug 23, 2010 7:46 pm
Kat 5.17....7.35
browny 7.07....8.52
Morney 7.39...7.18
Danny 7.54....9.23
Bec 8.13...9.23
daz 8.29....7.18
Jules 9.29...7.35
Pauline 6.39...9.56
pita 7.58...8.25
Skeels 9.05...8.25
Corinne 12.52...9.56
browny 7.07....8.52
Morney 7.39...7.18
Danny 7.54....9.23
Bec 8.13...9.23
daz 8.29....7.18
Jules 9.29...7.35
Pauline 6.39...9.56
pita 7.58...8.25
Skeels 9.05...8.25
Corinne 12.52...9.56
Give 100% or don't bother trying
-
Rob - Site Admin
- Posts: 3103
- Joined: Thu Jun 11, 2009 3:52 pm
Re: 23 Aug 2010
by Rob » Mon Aug 23, 2010 8:26 pm
Dora 5.08...9.38
joe 5.20...9.38
Andy 4.57...12.31
sam 5.34...12.31
Neil 6.26...9.40
mike WS 6.23...9.40
marti 7.25...13.09
gill 6.46...9.38
Brendan 8.48...13.09
joe 5.20...9.38
Andy 4.57...12.31
sam 5.34...12.31
Neil 6.26...9.40
mike WS 6.23...9.40
marti 7.25...13.09
gill 6.46...9.38
Brendan 8.48...13.09
Give 100% or don't bother trying
-
Rob - Site Admin
- Posts: 3103
- Joined: Thu Jun 11, 2009 3:52 pm
4 posts
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