Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

[Bec]

Thanks so much everyone - reading all your posts has helped me a lot in terms of understanding and accepting what is happening to me, and being able to manage it better. I feel like I'm not the only one who descends into tears at the hands of crossfit. In other news, yesterday I didn't even nearly cry though I really wanted to just be finished - I just kept going and counted down the rounds instead of up. Knowing what I had ahead and that it was slowly decreasing seemed to help.

The other thing that I think is helping is that Mark and I are planning an island getaway in November. I need to be bikini-ready by then - even if it results in mental instability. =)