26th Aug 2010

Workouts of the Day are posted here along with scores/times for discussion and friendly competition

26th Aug 2010

Postby Rob » Thu Aug 26, 2010 3:34 pm

Times posted this arvo
Give 100% or don't bother trying
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Re: 26th Aug 2010

Postby John » Thu Aug 26, 2010 5:52 pm

0600

John S 13 sets 17:36 no run

Nick thruster wod 18:01 / 4:02

Julie 29:15 no run

Sharon 33 sets 29:43 / 8.25 row

Kat 37 sets 9 rounds / 4:06

Varun 24 sets 7 rounds / 5:02

Antonio 5 rounds / 4:56
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Re: 26th Aug 2010

Postby John » Thu Aug 26, 2010 7:08 pm

1700

Pauline 22 sets 21:20 / 5:30

Daz 10 sets 23:38 / 4:37

Pita 22 sets 26:56 / 4:16

Drew 24sets 8 rounds DNF / 4:48

Matt B 34 sets 27:00 /no run

Browny 21 sets / 28:56 no run
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Re: 26th Aug 2010

Postby John » Thu Aug 26, 2010 8:36 pm

1830

Bec 22sets 11:05 / 6:36

Mark 35 sets 29:10

Brendan 10kg 26 sets 8 rounds DNF / 4:15

Stepo 32 sets 24:46 / 4:34

Dan W 32 sets 9 rounds DNF / 7:23 row
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Re: 26th Aug 2010

Postby Dancon » Thu Aug 26, 2010 9:52 pm

A/ 25.20
B/ 4.15
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