4 Sept 2010

Workouts of the Day are posted here along with scores/times for discussion and friendly competition

4 Sept 2010

Postby Rob » Sat Sep 04, 2010 12:22 pm

Skeels 55.33

stepo 56.04

Kiara 57.17

Dana 57.53

Joel 1.03.18

vach 1.03.20

Marty 1.05.00

gill 2.10.00

kat and nick 41.56 and 42.15 but will redo run :)
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Re: 4 Sept 2010

Postby Dora » Sat Sep 04, 2010 3:51 pm

Rob....:-)) you forgot me today on the times board.
:-((((you remember my time by any chance? Just so I can see how I am going for my goal :-))
Thank you!!!!
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Re: 4 Sept 2010

Postby DanW » Sat Sep 04, 2010 4:01 pm

Dan w
10km run
45.01 mins
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Re: 4 Sept 2010

Postby Rob » Sun Sep 05, 2010 8:38 am

Dora 57.33

Sorry Dora my bad. Was in a rush but still no excuse. Good to see you on here though!!
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Re: 4 Sept 2010

Postby Mattyb » Mon Sep 06, 2010 4:33 pm

49.11
no pain no gain
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