Raw Strength and Conditioning

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Happy New Year

RedBull
"Red Bull is an accomplished CrossFit athlete and coach, having represented his
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Posted on Sunday, 01 January 2012
in General RAW

RAW STRENGTH AND CONDITIONING IS DEDICATED TO PROGRAMMING AND TRAINING ADVANCED CROSSFIT ATHLETES ON THE GOLD COAST.

 

Happy New Year Everyone from RAW Strength and Conditioning.

We are looking forward to a great year of programming and training, we're 22 days out from the Open - let's get to it.

What are you looking to get out of this year??

Go hard!!

 


Here's some motivation for you -

 

Today's WOD:

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"Red Bull is an accomplished CrossFit athlete and coach, having represented his state and country in a number of sports from rugby league to strongman and triathlon"

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