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The 2012 Reebok CrossFit Open Commences Today

RedBull
"Red Bull is an accomplished CrossFit athlete and coach, having represented his
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Posted on Thursday, 23 February 2012
in General RAW

Good Luck to all the athletes around the world competing in the 2012 Reebok CrossFit Open. The Open is a great opportunity to test yourself against the Rich Fronings and Kristen Clevers of the World, and to set some new goals and benchmarks.If the Regionals are your goal the key is to give 100% consistently across all workouts, you do not need to win or even place top ten in anything to qualify. Having consistent performances which land you in the top 60 in each Open WOD will be enough to qualify!

 

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"Red Bull is an accomplished CrossFit athlete and coach, having represented his state and country in a number of sports from rugby league to strongman and triathlon"

Comments

Andy edwards Friday, 24 February 2012

Andy

1) 105,110,112.5,115,120 PB (could of gone 125Kg)
2) 10 then 5,5,5
3)26,25=25
4) 85%=21 (Just made it)
5) 90%=23 (No Chance!!)

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