The head trainer at Raw Strength and Conditioning knows what it takes to get the best out of others, he is an extremely accomplished motivator. Our trainer is highly educated, motivated and experienced.

Raw Strength and Conditioning prides itself on the diverse sporting background of its trainer. Whilst not specialising in any single sport Raw Strength and Conditioning Programming draws on experience from participation in many sports, some at the elite and some at the PROFESSIONAL level. His past sporting achievements vary from representative rugby union teams,  NRL teams, Australian natural bodybuilding competitions and Ironman events. More recent achievements involve competing at 2010 Crossfit Games in LA and ranking 9th in the world for the CrossFit Games Open

Our trainer has never placed anywhere other than 1st in an individual CrossFit Competition and was ranked 9th in the world for CrossFit in the 2011 CrossFit Open


Our trainer practices and preaches the RAW principles and procedures and believes that they are an imperative aspect to any physical fitness program. Our trainer will help you achieve your sporting and personal goals if it is CrossFit related or not.

0413011677 contact


    "Redbull"
    HEAD TRAINER

    Education & Qualifications:
    B.Chiro Sc
    MASTER Chiropractic
    CrossFit Level 1 Trainer
    CrossFit Level 2 (prep)
    CrossFit Football
    CrossFit Endurance
    Australian Weightlifting Certified Level 1
    Certificate IV in Fitness (2008)
    Certificate III in Fitness (2008)
    Senior First Aid (2010)
    Level 1 Sports Taping, SMA (2004)
    Level 1 Sports Trainer SMA (2004)
    Level 1 Touch Football Coach (2003)
    Background:
    Sports Chiropractor
    Elite Military background
    Personal Trainer (2008 - Current)
    Rugby League and Union (School boys, Panthers - Flegg, WestsTigers, Rabbitohs, Eastwood Grade)
    Triathlon (QLD summer series winner 2005, Ironman New Zealand)
    Ultramarathon (Blue Water sand Ultramarathon)
    CrossFit Competition Results:
    2009 - Australasian Regionals 4th
    2010 - CrossFit Gold Coast games 1st
    2010 - CrossFit Brookvale Games 1st
    2010 - CrossFit Body M Rise of the Machines 1st
    2010 - CrossFit Wollongong Games 1st
    2010 - CrossFit Newcastle Made of Steel Challenge 1st
    2011 - Crossfit Open Australia Region 1st
    2011 - Crossfit Open Worldwide 9th