Programming Information

  • Specifically designed to meet the needs of your affiliate or gym.
  • Individual program design
  • Includes specific warm-ups and prehab for your athletes for each session
  • Option for additional classes such as barbell, gymnastics or HIIT.
  • Coaching notes to ensure coaches focus on specific performance points
  • Detailed interaction with RAW coaches
  • Program delivered in advance to allow for questions, changes and feedback

$60-100 per week

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