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RAW Engine

  • Program specifically developed to increase your aerobic AND anaerobic capacity
  • Builds your CrossFit "Engine" and endurance that crosses over to other sports
  • Designed as a stand alone OR EXTRA weakness program to add onto your usual program
  • Access to facebook group
  • Direct contact with RAW coach
  • Weekly Program published in advance (4 sessions a week)
  • Feedback and coaching given through comments section with personal email replies
  • The program has a blend of volume and intensity with monostructural AND CrossFit style engine pieces
All prices are in $USD

The price for membership is $40.00 per Month.

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