CrossFit Open 2020: Dos and Don’ts

CrossFit Open 2020: Dos and Don’ts

ANOTHER YEAR ANOTHER CROSSFIT OPEN (or 2 Opens) The 2020 CrossFit Open release is just over one week away and the coaches at Raw Strength and Conditioning would like to remind people about a few do’s and don’ts this Open season. 1) DO – HAVE FUN! You exercise to...